AMAKS "Staraya Russa" Novgorod region
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Shahteral pool

The mineral pool of the sanatorium is filled with highly mineralized chloride-sodium-calcium-magnesium water with a high bromine content and mineralization up to 20 g/l. The water contains lithium, manganese, magnesium, strontium, fluorine, iron oxide, iron oxide, aluminum, and some other chemical elements (about 40 in total).

The main mechanism of action of mineral water is the settling of a "salt cloak" on the skin, which is a source of prolonged irritation of the receptors and reflex effect on functional systems.

The therapeutic effect of mineral water is manifested by an increase in the absorption of oxygen by the body, an increase in metabolism, penetration of chemical elements through the skin and the formation of a skin depot from which these elements penetrate into the internal organs and tissues, a soothing and analgesic effect that helps relieve muscle spasm and improve sleep.

A mineral pool is prescribed by a doctor 2 times a week if there are indications and there are no contraindications. The temperature of the mineral pool water is from 30 — 34 ° C, the duration of the procedure is 20 minutes.

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